Yoga With Abby
E-RYT® 500, YACEP®
 Eldersburg, Maryland
 
 

"Atha Yoganucasanaam"- Patanjali Sutra Book 1, Sutra 1
"The practice of yoga begins now"
 
If you wish to added to my email list please see the link below at the bottom of this page.
  
All Sunday Classes are located at Carroll County Dance Center located at:
http://www.carrollcountydancecenter.com/contact-us/directions/
NEW!! Saturday Classes located at Sol Wellness 1514 Liberty Road, Eldersburg, MD
 
Please check this website for inclement weather  class cancellations
will be made by 9:00am

​​​​​​​ Sunday Morning Yoga:

Pricing is $10.00 per class drop in or, $8.00 if you purchase two or more class and use them within a 30 day time period.

Sunday Morning Yoga 10-11am:

Sunday, January 27th 10-11am, "Warmth and Tapas", Ujayi breath based practice sure to get the prana moving and warm up the sinew and the soul!



INTRODUCING  SATURDAYS IN JANUARY starting January 12th.....

A New Class, A New Day and a New Location
 
What?  A well rounded class for all levels to move, stretch and strengthen the body

When?  Saturdays in January (12th, 19th and 26th) from 10-11am

Where?  Sol Wellness on Liberty Road
Saturdays only!  Join me as we start the new year off at a new land second location, Sol Wellness located at 1514 Liberty Road (same side of the street Harpers, turn left on Long Meadow Drive first driveway on the left).  
 
Cost?  Discounted price of only $15.00 FOR ALL THREE CLASSES ($5.00 per class) to be paid on the first class January 12th !   However, space is limited to only 9 people and you must register to reserve your spot for this amazing new class, 2 spots remain, register now!  Please sign up by emailing me at [email protected] and you must receive confirmation you are registered since this class will sell out quickly.


Winter Reboot!   Restorative Yoga with Reiki and the Gong

Sunday, February 24th from 2-4:30pm at Carroll County Dance Center.  

Join Abby, Mary Pat and Lee Hulteng for a mid-winter reboot as we go deep within the layers of sinew and unwind the mind, the body and set the Spirit free in this beautiful and restful restorative yoga class.  Class is suitable for all levels, no experience required.
 
While in restorative yoga poses, allow the healing energy of the light of Reiki and of the sound waves of the Gong to gently wash over you to create the homeostatic resonance of healing in all layers of  body, mind & spirit. The energy can penetrate to your cellular level to allow your highest Self to shine forth.

Please register using the below button or email me at [email protected]  Class is limited to 12 participants.  Please bring your own yoga mat, dress warmly with cozy socks and an open heart and willing body.   Cost: $50.00



​​Soul Pack, my initiative to bring together a circle of souls to share creative ideas and inspirations next meeting is Thursday, January 24th at  7-8:30pm, contact me at [email protected] for more information if you're interested. 








    
    


Abby Thouin, holds a Bachelor of Arts Degree from the University of Notre Dame,   She is a  E-RYT® 500, YACEP® registered and certified ISHTA yoga teacher through Yoga Alliance. ISHTA stands for the Integrated Sciences of Hatha, Tantra and Ayurveda created and founded by Yogiraj, Alan Finger. She teaches vinyasa, yin, hatha, restorative, prenatal, Level 1 Energy Medicine Yoga, meditation, and yoga nidra. Abby has studied extensively under Kavi Yogiraj Alan Finger, Sarah Platt Finger, Peter Ferko, Desiree Rambaugh, Pauly Zink and Lauren Walker.  She is also registered Shake Your Soul Teacher, combining yoga, movement and music for a purely soul-full experience.   Abby is also a Usui/Holy Fire /Ryoho Reiki Master. 
 
Abby welcomes any opportunity to share her love for yoga with others. “I really love the personal and introspective side of yoga which draws us inward yet in a classroom setting inspires deep sense of unity through our individual practices, our breath-- our unity.”  Every day I attempt to deepen my practice and learn more. “I will remain a humble student of yoga forever.  
 
Yoga is a personal journey for every practitioner and no two paths are the same.  And I honor and have the utmost respect for each and every one of my students’ individual journeys.